7 Dimensions of Wellness
Wednesday, December 30, 2009
Movement comes with appetite http://ping.fm/wXAjS
Rhonda L. Bayless is the Executive Director/Founder of the Center of Wellness for Urban Women (CWUW) in Indianapolis and an HIV/AIDS advocate. Through addressing the intersection of race, class, and gender and other social determinants of health, Ms. Bayless works to empower women and their families to live healthier lives.
http://www.twitter.com/rlbaylessindy
http://www.cwuw.blogspot.com
http://www.clevawords.blogspot.com
Disordered eating may affect 10 to 15 percent of women http://ping.fm/dC64w
Rhonda L. Bayless is the Executive Director/Founder of the Center of Wellness for Urban Women (CWUW) in Indianapolis and an HIV/AIDS advocate. Through addressing the intersection of race, class, and gender and other social determinants of health, Ms. Bayless works to empower women and their families to live healthier lives.
http://www.twitter.com/rlbaylessindy
http://www.cwuw.blogspot.com
http://www.clevawords.blogspot.com
How calorie-restricted diets fight obesity and extend life span http://ping.fm/5RvyN
Rhonda L. Bayless is the Executive Director/Founder of the Center of Wellness for Urban Women (CWUW) in Indianapolis and an HIV/AIDS advocate. Through addressing the intersection of race, class, and gender and other social determinants of health, Ms. Bayless works to empower women and their families to live healthier lives.
http://www.twitter.com/rlbaylessindy
http://www.cwuw.blogspot.com
http://www.clevawords.blogspot.com
Energy Gap Useful Tool For Successful Weight Loss Maintenance Strategy http://ping.fm/2EaaA
Rhonda L. Bayless is the Executive Director/Founder of the Center of Wellness for Urban Women (CWUW) in Indianapolis and an HIV/AIDS advocate. Through addressing the intersection of race, class, and gender and other social determinants of health, Ms. Bayless works to empower women and their families to live healthier lives.
http://www.twitter.com/rlbaylessindy
http://www.cwuw.blogspot.com
http://www.clevawords.blogspot.com
Acupuncture reduces hot flashes, improves sex drive for breast cancer patients http://ping.fm/gwFxz
Rhonda L. Bayless is the Executive Director/Founder of the Center of Wellness for Urban Women (CWUW) in Indianapolis and an HIV/AIDS advocate. Through addressing the intersection of race, class, and gender and other social determinants of health, Ms. Bayless works to empower women and their families to live healthier lives.
http://www.twitter.com/rlbaylessindy
http://www.cwuw.blogspot.com
http://www.clevawords.blogspot.com
Aerobic Exercise No Big Stretch For Older Adults But Helps Elasticity Of Arteries http://ping.fm/LCZLn
Rhonda L. Bayless is the Executive Director/Founder of the Center of Wellness for Urban Women (CWUW) in Indianapolis and an HIV/AIDS advocate. Through addressing the intersection of race, class, and gender and other social determinants of health, Ms. Bayless works to empower women and their families to live healthier lives.
http://www.twitter.com/rlbaylessindy
http://www.cwuw.blogspot.com
http://www.clevawords.blogspot.com
Thursday, December 24, 2009
CWUW Clothing Drive and Exchange
Saturday, February 27, 2010
Marion County Health Department
3838 N. Rural Ave
12pm-4pm
Donate, Exchange, or Take clothes, shoes, and accessories….
as much as you want…
Blood Pressure screenings and Heart Health info!
Donation drop off 9am-12pm
Women, Men, and children’s clothing needed!!
For more information
http://www.cwuwonline.org
or call 317-329-8496
Rhonda L. Bayless is the Executive Director/Founder of the Center of Wellness for Urban Women (CWUW) in Indianapolis and an HIV/AIDS advocate. Through addressing the intersection of race, class, and gender and other social determinants of health, Ms. Bayless works to empower women and their families to live healthier lives.
http://www.twitter.com/rlbaylessindy
http://www.cwuw.blogspot.com
http://www.clevawords.blogspot.com
Happy Holidays!!
Rhonda L. Bayless is the Executive Director/Founder of the Center of Wellness for Urban Women (CWUW) in Indianapolis and an HIV/AIDS advocate. Through addressing the intersection of race, class, and gender and other social determinants of health, Ms. Bayless works to empower women and their families to live healthier lives.
http://www.twitter.com/rlbaylessindy
http://www.cwuw.blogspot.com
http://www.clevawords.blogspot.com
Sisters Together Comprensenive Health Management Program
Sisters Together: Move More, Eat Better is a national initiative of the Weight-control Information Network (WIN) designed to encourage Black women 18 and over to maintain a healthy weight by becoming more physically active and eating healthier foods.
CWUW has modified the program to included all women living in urban settings and have added components to to make it more comprehensive.
Many of you have begun walking with us on Saturday mornings and this is GREAT!
We will suspend walking until February so we can organize a true Kick Off for Sisters Together!
You will learn about the program which will include nutrition education, homeopathy referrals, health related workshops for participants and more! Of course, you will learn about the benefits of walking or any physical activity.
SIGN UP TODAY!!
Even though we will not be walking in January, keep moving your body. Sisters Together will return in February.
If you would like to sign up for the program, please send an email to info@cwuwonline.org
Rhonda L. Bayless is the Executive Director/Founder of the Center of Wellness for Urban Women (CWUW) in Indianapolis and an HIV/AIDS advocate. Through addressing the intersection of race, class, and gender and other social determinants of health, Ms. Bayless works to empower women and their families to live healthier lives.
http://www.twitter.com/rlbaylessindy
http://www.cwuw.blogspot.com
http://www.clevawords.blogspot.com
Friday, December 18, 2009
6 Worst Fast-Food Burgers (and What You Should Eat Instead!) on Yahoo! Health http://ping.fm/4KFoO
Rhonda L. Bayless is the Executive Director/Founder of the Center of Wellness for Urban Women (CWUW) in Indianapolis and an HIV/AIDS advocate. Through addressing the intersection of race, class, and gender and other social determinants of health, Ms. Bayless works to empower women and their families to live healthier lives.
http://www.twitter.com/rlbaylessindy
http://www.cwuw.blogspot.com
http://www.clevawords.blogspot.com
Wednesday, December 16, 2009
Bullying at school linked to bullying at home http://ping.fm/KVHap
Rhonda L. Bayless is the Executive Director/Founder of the Center of Wellness for Urban Women (CWUW) in Indianapolis and an HIV/AIDS advocate. Through addressing the intersection of race, class, and gender and other social determinants of health, Ms. Bayless works to empower women and their families to live healthier lives.
http://www.twitter.com/rlbaylessindy
http://www.cwuw.blogspot.com
http://www.clevawords.blogspot.com
HealthDay http://ping.fm/qA9n3
Rhonda L. Bayless is the Executive Director/Founder of the Center of Wellness for Urban Women (CWUW) in Indianapolis and an HIV/AIDS advocate. Through addressing the intersection of race, class, and gender and other social determinants of health, Ms. Bayless works to empower women and their families to live healthier lives.
http://www.twitter.com/rlbaylessindy
http://www.cwuw.blogspot.com
http://www.clevawords.blogspot.com
HealthDay http://ping.fm/ktfW5
Rhonda L. Bayless is the Executive Director/Founder of the Center of Wellness for Urban Women (CWUW) in Indianapolis and an HIV/AIDS advocate. Through addressing the intersection of race, class, and gender and other social determinants of health, Ms. Bayless works to empower women and their families to live healthier lives.
http://www.twitter.com/rlbaylessindy
http://www.cwuw.blogspot.com
http://www.clevawords.blogspot.com
Tuesday, December 15, 2009
Pinpointing When Rates Of Binge Eating Converge Across Races http://ping.fm/0x5Fy
Rhonda L. Bayless is the Executive Director/Founder of the Center of Wellness for Urban Women (CWUW) in Indianapolis and an HIV/AIDS advocate. Through addressing the intersection of race, class, and gender and other social determinants of health, Ms. Bayless works to empower women and their families to live healthier lives.
http://www.twitter.com/rlbaylessindy
http://www.cwuw.blogspot.com
http://www.clevawords.blogspot.com
Drinking coffee, decaf and tea regularly associated with a reduced risk of diabetes http://ping.fm/m1Zhm
Rhonda L. Bayless is the Executive Director/Founder of the Center of Wellness for Urban Women (CWUW) in Indianapolis and an HIV/AIDS advocate. Through addressing the intersection of race, class, and gender and other social determinants of health, Ms. Bayless works to empower women and their families to live healthier lives.
http://www.twitter.com/rlbaylessindy
http://www.cwuw.blogspot.com
http://www.clevawords.blogspot.com
Texting, tweeting ought to be viewed as GR8 teaching tools, scholar says http://ping.fm/INHsf
Rhonda L. Bayless is the Executive Director/Founder of the Center of Wellness for Urban Women (CWUW) in Indianapolis and an HIV/AIDS advocate. Through addressing the intersection of race, class, and gender and other social determinants of health, Ms. Bayless works to empower women and their families to live healthier lives.
http://www.twitter.com/rlbaylessindy
http://www.cwuw.blogspot.com
http://www.clevawords.blogspot.com
Monday, December 14, 2009
Moderate weight loss in obese people improves heart function http://ping.fm/aZzHt
Rhonda L. Bayless is the Executive Director/Founder of the Center of Wellness for Urban Women (CWUW) in Indianapolis and an HIV/AIDS advocate. Through addressing the intersection of race, class, and gender and other social determinants of health, Ms. Bayless works to empower women and their families to live healthier lives.
http://www.twitter.com/rlbaylessindy
http://www.cwuw.blogspot.com
http://www.clevawords.blogspot.com
Caffeine doesn't reverse the negative cognitive impact of alcohol, study shows http://ping.fm/NwWuA
Rhonda L. Bayless is the Executive Director/Founder of the Center of Wellness for Urban Women (CWUW) in Indianapolis and an HIV/AIDS advocate. Through addressing the intersection of race, class, and gender and other social determinants of health, Ms. Bayless works to empower women and their families to live healthier lives.
http://www.twitter.com/rlbaylessindy
http://www.cwuw.blogspot.com
http://www.clevawords.blogspot.com
Friday, December 4, 2009
Breastfeeding protects women from metabolic syndrome, a diabetes and heart disease predictor http://ping.fm/tKFVK
Rhonda L. Bayless is the Executive Director/Founder of the Center of Wellness for Urban Women (CWUW) in Indianapolis and an HIV/AIDS advocate. Through addressing the intersection of race, class, and gender and other social determinants of health, Ms. Bayless works to empower women and their families to live healthier lives.
http://www.twitter.com/rlbaylessindy
http://www.cwuw.blogspot.com
http://www.clevawords.blogspot.com
Wednesday, December 2, 2009
Western diets turn on fat genes: Energy-dense foods may activate genes that ultimately make us obese http://ping.fm/a2YkC
Rhonda L. Bayless is the Executive Director/Founder of the Center of Wellness for Urban Women (CWUW) in Indianapolis and an HIV/AIDS advocate. Through addressing the intersection of race, class, and gender and other social determinants of health, Ms. Bayless works to empower women and their families to live healthier lives.
http://www.twitter.com/rlbaylessindy
http://www.cwuw.blogspot.com
http://www.clevawords.blogspot.com
Facebook profiles capture true personality, according to new psychology research http://ping.fm/oKwdc
Rhonda L. Bayless is the Executive Director/Founder of the Center of Wellness for Urban Women (CWUW) in Indianapolis and an HIV/AIDS advocate. Through addressing the intersection of race, class, and gender and other social determinants of health, Ms. Bayless works to empower women and their families to live healthier lives.
http://www.twitter.com/rlbaylessindy
http://www.cwuw.blogspot.com
http://www.clevawords.blogspot.com
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