7 Dimensions of Wellness

7 Dimensions of Wellness
7 Dimensions of Wellness

Friday, February 7, 2014

Yoga and the Heart Does yoga lower blood pressure?

                 (image from http://www.cocc.edu/)


Here's a great blog from the Nutrition Action.com about the impact of yoga on heart health.  Yoga does so much to improve the quality of life for each person to participates.

Take a read and let us know what you think!

Heart and Disease: Yoga and the Heart

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