Eat Real Food, Not Junk Food

Being vegetarian does not necessarily mean that that person practices healthy eating habits. According to healthiergeneration.org, "we consume a lot of calories at home. Unfortunately, home has become the place for fast food and snack food convenience" (2016). Therefore, we need to start making real food easy. We can do this by avoiding fast food restaurants and stopping by the grocery store instead. If meals are planned for the week, it may be easier to resist consuming fast food, as well as junk food.





https://www.healthiergeneration.org/live_healthier/eat_healthier/real_food_not_junk_food
Eat Real Food, Not Junk Food








Kristin - Meatless Monday Intern