7 Dimensions of Wellness

7 Dimensions of Wellness
7 Dimensions of Wellness

Friday, January 28, 2011

CWUW Supports Fit Friends!

Center of Wellness for Urban Women supports and encourages everyone to find tools and resources within the community to assist in their health journey.

FitCity Indianapolis has developed a new program to gain the support you'll need.
From the FitCity site:

Here is a simple truth. Exercising and eating right is just easier with a friend. Friends keep us on track and provide us with the motivation we all need to get and stay healthy. We call those Fit Friends!

Kids, moms, families and long-time friends – you all can be Fit Friends through FitCity. All you have to do is sign up below. We’ll suggest activities to do on your own or in a group, host special events just for you, and share ideas on how you and your fit friends can kick off – or jump start - your health journey. Along the way, we’ll ask you to share your stories.

Click to Join Fit Friends today!

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