7 Dimensions of Wellness

7 Dimensions of Wellness
7 Dimensions of Wellness

Tuesday, January 3, 2012

Resolutions vs. Goals

So, we are now on day 3 of 2012 and I am sure many of us have made declarations or resolutions of what we will (or will not) do in 2012. Since it is so early in the year and we are all moving full speed ahead with our plans I want to challenge you to think about the difference between a resolution and a goal. 
A RESOLUTION is firm decision to do or not to do something. A GOAL is the end toward which effort is directed. A RESOLUTION is often vague and comes with no real plan to achieve the thing we've identified. GOALS are specific, measurable, attainable, realistic and timely. 
So, are you making resolutions or setting goals?

Peace & Love

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