7 Dimensions of Wellness

7 Dimensions of Wellness
7 Dimensions of Wellness

Tuesday, February 19, 2013

Body Empowerment: The Power of Sleep by Nancy Rothstein



"Caroline Rothstein is a New York City-based writer, performer, and eating disorder recovery advocate, who specializes in spoken word poetry, theater, creative nonfiction, journalism, and performance art. She has performed and facilitated workshops at poetry venues, theaters, colleges, universities, schools, and organizations around the United States for more than a decade. A longtime activist in eating disorder recovery, she hosts the widely viewed YouTube video-blog “Body Empowerment,” sharing her own recovery story as a means to promote positive body image worldwide."  http://www.carolinerothstein.com/


CWUW supports "Body Empowerment" and the messaging from Caroline Rothstein.  She has facilitated a great discussion in Indy last year with women who needed to address eating issues and disorders as a part of CWUWs Art therapy workshops. 

Sleep is related to health.  Take a listen.



No comments: