This isn't about weight loss but about losing weight, losing the baggage. Sometimes in prayer and meditation, the message is the same and a message I'm still working on…..let it go. Many times, we are wearing, like a coat, everything that is going on inside of us. Let it go. Forgiveness brings us healing. We truly need to look within ourselves and desire something different, something new. Let it go. Renew your mind daily. Start fresh with a new way of looking at your life and your approach to stress and negative situations.
My simple message is….let it go.
Rhonda L. Bayless
Mother, sister, daughter, friend, human…..and Executive Director