7 Dimensions of Wellness

7 Dimensions of Wellness
7 Dimensions of Wellness

Saturday, November 3, 2012

CWUW supports Kids Cook Monday

CWUW promoting Kids Cook Monday at the Service Center's Family Fun Day event
CWUW believes its vital that the whole family gets involved with healthy living which is why we support the Kids Cook Monday initiative. We do our best to support and encourage parents to cook and eat together every Monday. Learn more about this great campaign. There are so many great tools and resources for you and your family. http://www.thekidscookmonday.org

  From the Kids Cook Monday website:
The Kids Cook Monday initiative encourages families to set aside the first night of every week for cooking and eating together as a family. The Kids Cook Monday provides examples of family friendly recipes and video demonstrations along with a free starter family dinner toolkit- making it easy for families to cook and eat together every Monday.
When kids pitch in making meals, they’re empowered to consider the portions, the vitamins and the nutrients of what they’re eating. And since the family that cooks together eats together, parents can check in with their children during dinner.

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