7 Dimensions of Wellness

7 Dimensions of Wellness
7 Dimensions of Wellness

Wednesday, January 2, 2013

Happy New Year: Make 2013 your best year!

Happy New Year from the board, staff, and volunteers of the Center of Wellness for Urban Women!  We thank you for a great 2012 and we're here for a healthier you in  2013.

At CWUW, we believe that great health is a part of great living and a part of that great living is taking the time to pay attention to your world, your community, your family, and YOU.   That sounds like a lot but its simple.  We're here to help with all of those necessary steps to be better and live better.

Each day, take the time pay attention, to be grateful, to eat better, to share with others, and to connect with your spiritual life.  It all starts with you.  You can be the best you can be.

In 2013, let CWUW be a part of your wellness journey.

Live Life Well,

Rhonda L. Bayless
Executive Director/Founder

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