7 Dimensions of Wellness

7 Dimensions of Wellness
7 Dimensions of Wellness

Tuesday, January 28, 2014

You will be fine.

Everyday we are challenged to overcome, to persevere, and to be a better person we were the day before. At times its hard to feel you can make it happen. We become overwhelmed. Some become depressed. Having a clear view and a healthy view of any challenge is a first step to moving forward. We must see life for what it is and then move ourselves to believe it will can came be better.

No matter the circumstance, have faith in your ability to handle it and take care of it.  It presents itself to you because you are the driver of this moment.  Find your inner strength. Don't get caught up in the whys but focus on the outcome.  Find resources, friends, and support to help you and Pray. You're never alone.


Rhonda L. Bayless is the Executive Director/Founder of the Center of Wellness for Urban Women (CWUW) in Indianapolis and an HIV/AIDS advocate. Through addressing the intersection of race, class, and gender and other social determinants of health, Ms. Bayless works to empower women and their families to live healthier lives.

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